Nutrition: the process of obtaining the food necessary to be nourished; for growth and health.
Consuming more whole foods than processed foods is a gift to yourself. It is natural, and it allows your body's systems to better support you each day.
How our body digests the foods that we feed it matter. Our gut health is of upmost importance - impacting our mood, our brain, and the greatest fighter of our immune system. A healthy digestive system is fundamental to feeling your best. I believe whole, unprocessed foods are the way to a healthier gut and a healthier life.
I love to grow food! I love that God gave us all of the foods we need for free! And lastly, I love supporting local farmers who are passionately doing their part for the community with their work in providing these natural foods!
Locally sourced whole foods are a simple way to receive whole foods without additives that tamper their innocence.
Support your local farmers and their foods will support you. A double win for community!
Be at peace knowing that with Plant Chef Grace, 80% or more of your meals are locally sourced.
To me, clean eating and real nutrition consists of a lifestyle diet that focuses on the consumption of whole, natural, unprocessed foods, or whole-foods. PCG believes that with simple, whole ingredients, we provide our bodies with essential energy. We can fulfill both our health and our taste alike!
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